Nowadays, Green Tea has become one of the most popular drinks for its amazing health benefits. Though Green Tea is known as a drink in general, it contains many essential properties that are beneficial for human skin as well as overall health.
You might be wondering about the use of Green Tea for Acne, but we assure you that you will be astounded to know the efficiency of using Green Tea for Acne.
Benefits of Drinking Green Tea for Acne :
Green tea has some amazing health benefits for our skin. It contains anti-bacterial agents that kill the bacteria responsible for causing acne. Again, it controls the generation of sebum inside the human body and regulates hormone level.
Before we walk into the core of our discussion, let us hint you about several benefits of drinking green tea for acne.
- Consumption of Green Tea helps to reduce skin inflammation
- You can hinder the production of sebum almost 50% by drinking at least one cup of Green Tea a day
- Green tea helps to balance the hormone level of our body
- It also contributes to regulating blood circulation and insulin level
- Green tea contributes a lot to reduce acne scars
- It contains properties like antioxidants, carotenoids, tocopherols, ascorbic acid, selenium, zinc, and so on which are essential to maintaining a healthy skin
- Consumption of Green Tea helps to reduce stress which is a notable factor in causing acne
Now, let us have a look at some most efficient ways of using Green Tea for Acne treatment in detail in the following:
How to Use Green Tea for Acne Treatment :
Green Tea can be used in a number of ways for treating acne as well as acne scars. Here in this section, we are going to present you some most efficient ways that can provide you with the incredible result within a few days of usage. So, let’s get started without delay !
Direct Consumption :
Treating any problem from the root is always the most efficient way. To get the best use of Green Tea for Acne, you can drink 4-5 cups of pure green tea every day. Direct consumption of green tea helps a lot to balance hormones and limit sebum production.
Consumption of green tea on a regular basis can hinder the formation of acne on your skin. For more health benefits, you can simply add some honey to green tea.
Green Tea Spray :
Like direct consumption of green tea, spraying green tea on the affected area is also very effective. You can also apply green tea directly on the skin if you have any issues with spray.
Direction :
- Take some Green Tea
- Brew it well
- Pour it into the spray bottle
- Gently spray all over the affected area
- Let the spray get dry
- Rinse off with fresh water
- Pat dry and apply moisturizer afterward
- Repeat the process till you attain your desired result
Green Tea Mask :
Green Tea Mask is an efficient solution for both acne and acne scars. It helps greatly to fade out the acne marks from the skin as well as moisten the skin.
Direction :
- Take some green tea
- Grind them to make green tea powder
- Take the powder in a small bowl and add a few drops of tea tree oil
- Mix them well until they form into a fine paste
- Massage the paste onto the affected area with the tips of your finger
- Wait for 10-15 minutes and let them dry
- Rinse off with lukewarm water
- Repeat the process twice a week
Egg White & Green Tea Mask :
The white portion of an egg kills bacteria and destroys its cell structure. It also shrinks the pores of our skin and prevents dirt accumulation.
Direction :
- Take some green tea
- Brew it well
- Take an egg and extract the white portion
- Put the brewed green tea and the white portion of the egg together in a bowl
- Mix them well to form a thick paste
- Now, wash off your face with fresh water and pat dry
- Apply the mixture on the affected area
- Wait for 10-15 minutes until dry
- Rinse off with lukewarm water
- Repeat the process twice a week
Green Tea and Honey :
Honey is known as the natural moisturizer. It also kills the bacteria that causes acne. Green tea and honey, together they become an exquisite for the skin and gives the skin a fresh and glowing look.
Direction :
- Take a green tea bag
- Steep it in the boiling water for a while
- Let it cool and take out the leaves
- Take one tablespoon of organic honey in a small bowl
- Pour the green tea leaves into the honey
- Mix them well to form a thick paste
- Wash off your face before you apply the mixture
- Now, apply the mixture onto the affected area
- Wait for 15-20 minutes
- Rinse off with fresh water then pat dry
- Repeat this process till you get desired result
Green Tea with Garlic :
Garlic is a well-known antiseptic, anti-fungal, and antibacterial agent. It also helps to destroy the acne causing bacteria.
Direction :
- Take a few cloves of garlic
- Mash them well
- Brew some green tea
- Put the mashed garlic into the brewed green tea
- Steep them together for around 5 minutes
- Now, consume the mixture
- Repeat the process on regular basis
Green Tea with Fresh Lemon :
Lemon is known as natural astringent. Lemon kills the acne causing bacteria and bleaches the scars away. A fine combination of Green Tea and Lemon can be an excellent solution for acne treatment.
Direction :
- Take a fresh lemon
- Squeeze the lemon and extract fresh lemon juice
- Now, brew some green tea
- Put ¼ cup of green tea into the lemon juice
- Mix them well
- Apply the mixture before you go to bed at night with a cotton ball to the acne affected area
- Leave overnight
- Rinse off next morning with cold water
- Pat dry and apply moisturizer afterward
- Repeat the process until you get the desired result
Along with this, you can also drink green tea with lemon juice twice a day for a faster result.
Bottom Line :
While concluding our post, we expect you went through the entire post and came to know the most efficient ways of using Green Tea for Acne. You can start with any of these tips to get rid of acne with the help of natural home remedies.
We hope, you will experience a satisfactory result within a few days of using Green Tea for Acne for acne treatment. And for your kind information, any of these natural home remedies is more effective than so-called commercial products.